Michael Keon’s Revelation On Project Gintong Alay
While browsing on the Facebook Page of Mayor Michael Keon after watching his Live Interview with Pinoy Athletics in the past few weeks, I found this particular post or story on the Mayor’s FB Page....
View ArticleSports Events This Weekend (October 3-4, 2020)
There are two important sports events that will be happening this weekend. It will be the second game of the NBA Finals for LA Lakers against Miami Heat on Saturday morning (Manila Time), October 3,...
View ArticleVideo: The History Of The Bataan Death March 102K & 160K Ultramarathon Races
Nobody can deny the fact that the Bataan Death March (BDM) Ultramarathon Races started the rise of ultramarathon runners and races; to include Ultra Race Directors and Organizers, in the Philippines...
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July 15, 2020: First Day Of The Great Maharlika Highway Virtual Run 3,517K
Two weeks ago, I have created a Facebook Group where interested persons or runners can join a virtual run/race which covers the distance of the Philippines’ Maharlika Highway’s 3,517 kilometers from...
View ArticleVideo: How To Qualify For The Boston Marathon
This video is presented in Taglish (combination of English & Tagalog/Filipino Dialect) which I posted in my You Tube Channel. I just revived this YT Channel which I created in 2014 (6 years ago)...
View Article2018 Salomon Cappadocia Ultra Trail Race Photo Video
Hereunder is the Photo Video of my trip to Turkey to join/participate in the 2018 Salomon Cappadocia Ultra Trail Race which was held in October 2018. This training running event is part of the Ultra...
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Repost: 90% of Badwater 135 Runners Finish By Jason Koop
90% of Badwater 135 runners finish. Here’s what they can teach you about preparation. By Jason Koop, Head Coach of CTS Ultrarunning By the time this newsletter hits your inbox, runners in the 2020...
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Allen’s Rice Cakes
Before Jason Koop wrote his book “Training Essentials For Ultrarunning” where he highly recommends Rice Cakes as one of the best solid food for ultrarunners, Dr Allen Lim, born in the Philippines and...
View Article2018 Badwater 135-Mile Ultramarathon Race Documentary
I had the chance and opportunity to have been up close to the runners and crew in this particular edition of this iconic Badwater 135-Mile Ultramarathon Race in 2018. I was surprised to see this...
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Ultra Training Program For 100Km Race (2020)
In June 2012, I posted a Training Plan for Ultra Distances which I copied from the book of Bryon Powell, “Relentless Forward Progress: A Guide To Running Ultramarathon. In July 2012, I posted another...
View ArticleVideo: Filipino Finishers Of The UTMB 106-Mile/171K Ultramarathon Race...
This is a Photo Video that I posted on You Tube with the objective to document the past accomplishments of our local trail runners in international trail running event like the UTMB. This video will be...
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How To Qualify For Boston Marathon (Chapter 2)
Chapter 2: Consistency & Coaching Services On The Local Running Coaches After six months of blogging on this site, I retired from the active military service and created a team of elite runners...
View ArticleHow to Qualify For The Boston Marathon (From Google)
Before we continue with our series, maybe it is nice to check or read this article about our subject matter as suggested by Google. https://www.wikihow.com/Qualify-for-the-Boston-Marathon If you have...
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How To Qualify For The Boston Marathon (Chapter 2)
Chapter 2: Consistency & Coaching Services Training Plans On The Internet & Professional Coaching Services From the age of 45 years old to 64 years old, the range of Qualifying Time for Men’s...
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How To Qualify For The Boston Marathon (Introduction)
Starting today, June 16, 2020, I will be starting a series of posts/blogs on the topic, “How To Qualify For The Boston Marathon”. The objective of these series is to inspire and motivate other runners...
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Race Report: KOTM Marikit-Pigingan 47K Trail Race (First Edition)
Race Report: KOTM Marikit-Pigingan 47K Trail Race (First Edition) The following were the reasons why I joined this trail race: (1) This race is my first trail running event for the Season 2020 and my...
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Official Results: 10th Bataan Death March 160K Ultramarathon Race (2020 BDM 160)
Official Results: 10th Bataan Death March 160K Ultramarathon Race (2020 BDM 160) Start Time & Place: 5:00 AM February 22, 2020 @ The Bataan Death March Shrine, Mariveles, Bataan Finish Time &...
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Expenses @ The 2020 Hong Kong Four Trails Ultra Challenge
Expenses @ The 2020 HK4TUC This is the most sensitive part of my story about Thomas participation in the 2020 Hong Kong Four Trails Ultra Challenge. Most of the Local Runners who are joining...
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Thomas Combisen: The First Local Pinoy To “Survive” @ 2020 Hong Kong Four...
Thomas Combisen: The First Local Pinoy To “Survive” @ 2020 Hong Kong Four Trails Ultra Challenge (HK4TUC) Thomas Combisen, the top ultrarunner of the Philippine Association of Ultrarunners (PAU)...
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